Saturday, February 4, 2012 10:12pm CST
Pthompson's picture

Are Foods With MSG Harrmful?

by Pthompson

I'm concerned about my intake of foods with monosodium glutamate (MSG) in it. Is MSG harmful to a person?

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BasketBallBum's picture

Low intake of msg is better

Submitted by BasketBallBum on Tue, 02/24/2009 - 3:07am.

Monosodium glutamate is found in most Asian and some processed foods as a flavor enhancer. Its like in its name - sodium is salt.

Like most unnatural foods, its best to play it safe and not intake too much of it. Use it as a spice but I wouldn't go putting it on everything I eat.